JBM is right "Ditch the patches and all the gimmics, in the end they just extend your dependency on nicotine. Bite the bullet and ride it through." The first three days were the hardest for me and it definitely helps to change your routine(s) and do something different.
I found that I had so many triggers ~ getting up, getting shaved, after breakfast, getting in the car, getting out of the car, stopping at traffic lights, getting to work, picking up the phone, with coffee, after coffee, any meeting, with anyone else smoking, with any meal, with any drink - I even occasionally found I had two cigarettes on the go at the same time ... and EVERYONE smoked ... and more ... it was almost impossible to avoid a trigger ... you just have to stop and resist the impulse ...but take heart after about the first three years the impulse goes away almost completely.
I had to accept, after stopping for the umpteenth time, that I was an addict and like any addict I could not have just one ... it's a long time ago now and in the end the one thing that stopped me was bronchitis every winter that lasted until May. I was so ill when I stopped that I couldn't breathe ... I went to the doctors and asked him what he could do about my chest and he sat there with a cigaretted in his ash tray and told me I had to stop smoking ... I said that was a bit rich coming from someone smoking a cigarette and he said 'I'm not the one with bronchitis'.
It's a bit easier these days as smokers are largely considered pariahs ... shoved out in the cold - everywhere public is a no smoke zone, packets that tell you cigarettes will kill you and the cost is astronomic ... in my smoking youth they were still telling me that smoking Marlborough was GOOD for you .... Times have changed. Save the planet and stop smoking.