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Beefriendly
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More important than getting an accurate weight of all the components is being consistent in how you weight...as in lift one side a consistent distance each time you weight
Then you are tracking future changes in weight to assess what is going on.
I'm sure there is an appropriate equation for that somewhere
Ahhh here it is.
Then you are tracking future changes in weight to assess what is going on.
I'm sure there is an appropriate equation for that somewhere
Ahhh here it is.