I never make a promise I just can't keep
Sent from my iPad using Tapatalk Pro[/QUOTE
So true ...
I would like to become better at reading what they are doing and understand them more than I did this year - the best that most of us can aspire to I would suggest. Happy New Year everyone ... may it be a healthy, happy and prosperous one for all of you.
Hard work is the best exercise anyone can have and if they want to loose weight stop eating so much
What about office workers? Strength training and body building are hobbies just as much as Beekeeping. Also great for tackling depression.I can never understand why people use gyms. Hard work is the best exercise anyone can have and if they want to loose weight stop eating so much
Sent from my iPad using Tapatalk Pro
My new year's resolution will be to shoot all the new year's resolutioners that pile into the gym and wreck my normal routines by making it too busy for the month they bother coming before giving it up.
But ely
Amongst those who start there are some who really need to be there, stay and just might save their lives. If it's just a month that is inconveniencing you then get your running shoes on and do a few road miles!
I don't run. I understand what you mean. Just a bit of a moan
I don't run. I understand what you mean. Just a bit of a moan
I don't run. I understand what you mean. Just a bit of a moan
I love running.
Any time I feel stressed I get on those New Balance and skip out into the lanes for an hour. It's a great head clearer. I'm old and overweight but still fit enough to jog. It's amazing to watch the countryside change from week to week.
I know exactly where you are coming from, I was very much into powerlifting. No good working minor muscle groups that are required for the huge weights lifted in the major exercises just because someone has staked their claim on whatever apparatus you require.
Serious training, as in working to a goal like a PB, has to be meticulous. New Years wannabes are a PITA but I found it difficult anyway, there's only so many benches or power racks no matter how good the gym is.
My advice is look for a gym that has no luxuries like MTV and where mobiles are banned.
Did you see Eddie Hall deadlift 500 KG?
Enter your email address to join: