dpearce4
Queen Bee
- Joined
- Apr 24, 2011
- Messages
- 3,527
- Reaction score
- 3
- Location
- Coastal, West Sussex
- Hive Type
- Commercial
- Number of Hives
- a few more than last year but still not enough
I find the best way of restraint is two or three knee strikes to the thigh or lowerleg followed by a straight arm takedown going into an entangled arm lock or, if you want to be showy an inverted wrist take down followed by the same in a lock (but it's a b*gger to keep on for any amount of time)
Sounds good to me shame its not one of the Team Teach approved ones lol